Achieving Instant Calm Confidence and Relaxation

This programme contains a powerful visualisation that introduces you to a calmer, more confident and more relaxed version of yourself and gives you the ability to instantly tap into these qualities whenever you need them. 

Highly recommended for people who struggle with public speaking or general anxiety, it’s helped every member of my family and so many of my clients (as well as being incredibly useful on a stressful school run) that it’s another essential programme I use all the time.